WHAT IS GOLD STANDARD WHEY PROTEIN?
When it comes to supplementation, there’s nothing more straightforward that good old whey protein.
That’s exactly what Gold Standard Whey is – high quality, premium protein made from the best whey concentrate available.
And unlike a lot of companies that cut corners and try to pass off subpar ingredients for “premium” prices, when you buy Gold Standard you’re guaranteed to get what you pay for. All our ingredients are listed up front – no “proprietary blends” or any other nonsense.
You can also be guaranteed that you’ll be getting the highest amount of protein possible as well. We use an 80% protein blend, which mean that each 30 gram serving comes packed with 24 grams of protein.
Available in an assortment of flavours, from chocolate to toffee fudge, and at only 120 calories per serving, Gold Standard Whey Protein makes a delicious, low calorie snack to suit all your fitness needs.
WHAT ARE THE BENEFITS OF GOLD STANDARD WHEY PROTEIN?
Unless you’ve been living under a rock, you know how important protein is in your diet. While ranges vary between people and goals, your average person should be consuming about 2 grams of protein per kilogram of body weight – meaning that an 80 kg male should be getting at least 160 grams of protein per day.
Unfortunately, a lot of people find it difficult to eat that much. And it’s understandable – it’s hard enough eating a balanced, nutritious diet without having to factor in macronutrients.
Gold Standard Whey makes it simple. With 8 flavours to choose from, getting enough protein is easy – just mix with water or low fat milk, and you’re in business.
And remember, this isn’t just for bulking up – everyone, regardless of their goals, should be eating a high protein diet.
Protein is not only responsible for building muscle, it’s also been shown to preserve muscle on a diet, improve satiety (i.e. make you feel full), and even improve the quality of your skin.
WHEN TO TAKE GOLD STANDARD WHEY PROTEIN?
Gold Standard Whey can be taken at any time of the day, with or without food. For best results, consume immediately after resistance training, first thing in the morning for stable energy, or right before bed to help improve recovery.